One of the “hidden” benefits of nootropics is that they can also improve your mood. They do this by targeting specific neurotransmitters in your brain, promoting “happy” neurotransmitter cycles while reducing “sad” neurotransmitter cycles. But some nootropics are better than others in regards to mood enhancement. Today, I’m going to explain the pros and cons…
Intermittent fasting (IF) may sound technical, but all it means is going for extended periods without eating anything if possible. Throughout the world tribes experience one form of IF or another. Among them, many show no signs of age-associated problems like diabetes, cancer, neurodegeneration, cardiovascular disease, or hypertension. Caloric Restriction (CR) Researchers define caloric restriction…
We have common issues that can be applied to most of the nootropics we explore on Nootropics Expert. Many neurohackers will not experience side effects for most of the nootropic compounds we cover. But you could have issues. It’s your responsibility as a neurohacker to thoroughly research each substance you’re considering adding to your nootropic…
Nootropics can help people maintain focus and concentration by increasing executive abilities in the brain. These supplements work on a few different levels to prevent you from becoming distracted and energize the brain. And some nootropics can combat signs of fatigue by increasing oxygenation and blood flow to the brain. Other brain supplements can reduce…