Vitamin K2 and the Brain: Myelin, Memory, and Why It Matters More Than Most People Realize
Your brain contains about 100 billion neurons, each wrapped in a fatty insulation called myelin that makes thought possible. Without adequate vitamin K2, that insulation starts to fail, and your brain’s processing speed slows to a crawl. Most people think vitamin K2 brain health is just about preventing arterial calcification. They’re missing half the story….