Phosphatidylcholine Benefits, Dosage, and Side Effects: The Membrane Brain Supplement
Your brain cells are wrapped in fat. Not the kind that jiggles when you laugh, but the kind that keeps every thought, every memory, every spark of consciousness from leaking out into the void. That fat is mostly phosphatidylcholine, and without it, your neurons would collapse like tents without poles. The phosphatidylcholine benefits extend far…