Shiitake Benefits Cognitive Health Through Ergothioneine and Long-Term Neuroprotection
You’ve probably heard the hype about lion’s mane and its nerve growth factor magic. But here’s what the supplement industry doesn’t want you to know: shiitake mushrooms might be doing more for your brain’s long-term survival than any exotic fungus with a clever marketing budget. While everyone chases the next nootropic high, shiitake benefits cognitive…