Pterostilbene Benefits Dosage: The Blueberry Longevity Compound
You’ve heard the promises before. Another supplement that’ll sharpen your mind, extend your healthspan, and somehow reverse the clock while you sleep. Most of them disappoint, their clinical evidence thinner than gas station coffee. But pterostilbene isn’t riding hype alone. This methylated cousin of resveratrol has been quietly building a research portfolio that actually holds…

