Taurine: The Complete Guide to the Energy Drink Ingredient That’s Actually a Nootropic
Red Bull contains 1,000mg of taurine per can, but the compound doing the heavy lifting in your brain has nothing to do with caffeine-fueled all-nighters. You’ve been drinking a legitimate nootropic this whole time, and most people have no idea that taurine works as a GABA-A receptor agonist, protects your mitochondria, and keeps your neurons…

