Alpha GPC Review

Many nootropics users get started with a solid Choline source like Alpha GPC. For a lot of reasons, we don’t get enough Choline in our diets and the brain craves it for maximum performance.

If you are a student or someone who works on long, detailed tasks you’ll be shocked how much “starting power” Alpha GPC will give you. Finally, you can lock in to the focus you need to crush your competition!

From salesmen to engineers and physicians, the clean Choline you get from a top-notch Alpha GPC is life-changing. I was able to boost my reading speed from about 250 words per minute to over 600 with Alpha GPC alone (it went even higher with Armodafinil but that’s a story for another time).

During my own testing of the competing products, I found the most reliable result by using Jarrow’s formula – so I’ve based my review on that. If you want maximum brain performance, I recommend starting on that one because Amazon has an excellent price.

Alpha GPC (also known as choline alfoscerate or L-Alpha glyceryl phosphoryl choline) is a choline supplement that’s capable of easily crossing the blood-brain barrier and delivering choline to the brain. It is a water soluble compound that is purified from soy lecithin and is a very powerful Nootropic supplement.

Alpha GPC  is also a phospholipid metabolite that is found in concentrated form within neuronal membranes. Whatever nootropic you are using, Alpha GPC is a great addition to your cognitive enhancement stack for improving memory, learning and brain health.

Alpha GPC is considered one of the best choline sources that you can buy as a nootropic. Choline is a critical nutrient in some cognitive and other brain related functions and processes. It is a natural precursor to Acetylcholine, a powerful neurotransmitter that is responsible for learning, memory, and other important cognitive functions.

Research is continuing to study the possibility of this supplement as a treatment for neurological conditions like Alzheimer’s disease.

Benefits of Alpha GPC

Since it has been estimated that around 90 percent of the population does not get the recommended levels of choline in their diet, this supplement should see extensive benefits for almost everyone.

There are even researchers who feel that a lack of choline can be one of the leading cause of cognitive decline, memory problems, and low energy levels. Therefore, one of the first benefits may just be restoring your body back to the condition that it should be in already.

There are some cognitive benefits associated with Alpha GPC. Most users notice increased memory and even learning abilities along with enhanced concentration, focus and clarity. The mood may also be improved along with a general feeling of increased mental energy and sharpness.

This supplement is also seen as a key neuroprotectant. It helps to protect neurons from damage, maintain their health and even improve signal transmissions between nerves and synapses. This occurs by the choline acting as a precursor to membrane phospholipids.

The pituitary glands appear to work in conjunction with Alpha GPC as well, increasing the secretion of Human Growth Hormone. This can help athletes to recover ԛuicker and train more intensely, building muscle tissues much faster.

Alpha GPC Side Effects & Safety

This supplement is very safe and does not have any side effects at all if taken at the recommended dosage levels. On the other hand, if you are not careful about the source of the choline supplement there could be an unintended reaction, especially if the choline source is impure.

On the other hand, it is also possible to overdo things by taking too much Alpha GPC. Some people who go beyond the recommended dosage may notice a slightly fishy smell, which is the result of choline breakdown.

Simply lower the dose if this happens. In high doses, it is also possible to experience increased sweating and salivation, nausea and stomach issues, and decreased appetite. Once again, simply reduce the dosage if any of these occur.

Alpha GPC Dosage

Since this supplement is water soluble, it is easy to take Alpha GPC powder and also extremely fast-acting. Therefore, many experts suggest a daily dosage range of between 400 and 1200 mg, normally with breakfast and/or lunch.

It is a bit stimulating, so it is recommended to not take this supplement any later than the early to mid-afternoon. In a pinch, it can be used as an effective energy booster. It is great at helping to thwart the effects of jet lag. Another interesting use is to take Alpha GPC Choline as a pre-workout supplement.

Stacking With Alpha GPC

When taking almost any type of Racetam, Alpha GPC should be included to support your extra need for a ԛuality choline source. This means Piracetam, Aniracetam, Pramiracetam, Oxiracetam, and even Noopept.

Adding Alpha GPC into a Racetam stack is even more important if you begin to experience headaches. This indicates (normally) a need for additional choline, so give the brain what it is craving.

The extra choline may also help to potentiate the normal Nootropic effects as well, increasing any expected cognitive benefits. You will also find a small amount of Alpha GPC in some nootropic products such as Alpha Brain by Onnit Labs.

The amount of these products may not be enough to give you the full range of benefits which is why you might want to buy Alpha GPC bulk powder online to build your stack.