Will Nootropics Alter Your Mood?

Will Nootropics Alter Your Mood?

One of the “hidden” benefits of nootropics is that they can also improve your mood. They do this by targeting specific neurotransmitters in your brain, promoting “happy” neurotransmitter cycles while reducing “sad” neurotransmitter cycles. But some nootropics are better than others in regards to mood enhancement. Today, I’m going to explain the pros and cons…

Is It Safe to Take Nootropics While Fasting?

Is It Safe to Take Nootropics While Fasting?

Intermittent fasting (IF) may sound technical, but all it means is going for extended periods without eating anything if possible. Throughout the world tribes experience one form of IF or another. Among them, many show no signs of age-associated problems like diabetes, cancer, neurodegeneration, cardiovascular disease, or hypertension. Caloric Restriction (CR) Researchers define caloric restriction…